![]() ![]() This book is not filler, it’s not a fad, it’s not a self-serving stepping stone or a vanity. ![]() This is a book that I want to have sitting on a shelf somewhere to be stumbled upon. When my mom passed last year, it was devastating but I have found a lot of comfort in discovering the books that she left behind with her notes as well as her notebooks full of notes and thoughts on life. ![]() Lewis has an arsenal of hours of plug and play information available to listen to on his podcast or condensed into this book. His podcast has felt like being on the fly on the wall and high value. That’s only like 15 minutes of therapy, but is actionable ideas that can help anyone. This is required reading and 100% worth way more than the $25 hardcover price. ![]() His consistency and caring has led him to hone in on with the best experts and practices in life. I’ve had a few therapists (□) and love them all, but only one other person has changed my life as much as Lewis Howes. If you want to be working on your health in every aspect of life, this is the book to read and mark up and have around and hope your kids pick up one day and read. ![]()
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